Release Focus
Heart Zones is live
Heart Zones is out now on Spotify, Apple Music, major streaming platforms, and limited base black vinyl with sleeve and on-vinyl artwork.
New album out now
phreqed: Heart Zones
Tori Morley, Malcolm Conat, Jerry Griffiths, and Mike Morley step into a full-band debut.
Heart Zones traces the jump from lockdown solo sketches into bass-driven funk, pop, and experimental rock - a record built around recovery, endurance, tempo, and maximum effort.
Next Show
Loophole Coffee Bar
Calgary, AB | Aug 28, 2026
Phreqed plays Loophole Coffee Bar with Staggar Band. More details and an official show poster are coming soon.
Listen
Releases, playlists, and latest tracks
Music to Phreq out to, with links to streaming platforms and embedded players for the latest drops.
Spotify
Apple Music
Videos
Local media vault
Videos we have picked up of phreqs in action!
Internal Video Archive
Jul 17, 2026
Heart Zones vinyl artwork tour
Calgary, AB
A close look at the Heart Zones sleeve and on-vinyl artwork.
Open internal sourceJul 16, 2026
Phreqed live at Rockin' 4 Dollars — clip 1
Calgary, AB
Phreqed's fast alt-rock set at Rockin' 4 Dollars.
Open internal sourceJul 16, 2026
Phreqed live at Rockin' 4 Dollars — clip 2
Calgary, AB
Phreqed's fast alt-rock set at Rockin' 4 Dollars.
Open internal sourceJul 11, 2026
Phreqed live at Pizza Bob's — clip 1
Calgary, AB
Live performance from the Punks Love Their Moms fundraiser at Pizza Bob's.
Open internal sourceJul 11, 2026
Phreqed live at Pizza Bob's — clip 2
Calgary, AB
Live performance from the Punks Love Their Moms fundraiser at Pizza Bob's.
Open internal sourceApr 27, 2026
Heart Zones Released
Calgary, AB
Heart Zones Album Promotion
Runtime: 00:15
Open internal sourceFeb 6, 2026
These boots are made for walkin' (Live at Palomino)
Calgary, AB
Live performance highlight reel.
Runtime: 04:12
Open internal sourceYouTube Sources
Jun 1, 2026
Phreqed Covers Frank Zappa I'm The Slime - Edmonton Rendevouz Pub
A rendition of the fantastic I'm the Slime by Frank Zappa! The band has been working very hard on this one to get the music dialled in. We also wanted to amp up the performance of the track as well as it is incredibly relevant for the times we live in, the lyrics being prescient in terms of predicting the effects of the slime that oozes out of the internet... We really appreciate the ongoing help of @kurtmorgan9576 from Kurt Morgan Music (https://www.kurtmorgan.com) for the notes to help refin
Open YouTube source
May 11, 2026
Phreqed Banana Bread Music Video - In these uncertain times… there is still banana bread.
When the world is going bananas… Reconnect with your inner grandmother! Slow down. Take a breath. Bake something warm. Deep in the misty kitchens of destiny, phreqed featuring Tori Morley and Banana Man Dan returns with a simple reminder from a softer world: BANANA BREAD Warm. Homemade. Emotionally stabilizing. This animated Phreqed adventure is packed with comfort, carbs, questionable wisdom, and enough potassium to heal the modern soul. Side effects may include: * kitchen dancing * coz
Open YouTube source
Mar 9, 2026
* phreqed * These Boots Are Made for Walking - Palomino
Cover of these Boots Are Made For Walking at the Palomino show! Featuring Tori Morley bass/Vocals, Malcolm Conat on Drums, Jerry Griffifths on lead and Mike Morley on rhythm guitar. This one is a fun one to play in a punked up style... #livemusic #liveband #yyclivemusic
Open YouTube source
Dec 11, 2025
Have a very Disco Christmas! A disco Themed Xmas Tune for yer dancing feet...
Composed the night before the Arcurve Xmas party when all through the jam space, not a creature was crawling not even a Krampus. The stockings were hung by the server with care in hopes that Jay and the Mikes would soon be there.... Welcome to A Very Disco Christmas, the holiday song you didn’t know you needed and still might not fully understand. Tori Morley brings you a disco bassline chunkier than leftover fruitcake, wah-guitar so funky it may violate municipal noise bylaws, and festive l
Open YouTube source
Dec 3, 2025
251201 Tori Morley Dirt Live Fear is Not Love
New Tori Morley Track - diRt performed live at Blox Art Center for the FearIsNotLove fundraiser for Calgary Women's Shelter. diRt is the first track released for the - celery project - album scheduled for release in March of 2026. “Dirt” is a song about washing the mind clean, breaking free from the stains we carry, and reconnecting with the earth when the world feels too heavy. Leaving your mind out in the rain… letting the rot wash away… replacing old thoughts with mud, leaves, sticks, and
Open YouTube source
Oct 18, 2025
Classic Ice Cream - Spiders in my cone live Cut
Classic Ice Cream is about two guys who like a girl - and the fallout that happens when friendship melts down relationships. Think Neapolitan dropped on pavement in the hot sun crawling with ants. Get yer Classic Ice Cream on all streaming services! (https://open.spotify.com/artist/2UqTmM7nB7Jpn0GWeeMhMo) Cuts from TORI MORLEY live shows of Classic Ice Cream - Dickens Pub opening for Random Killing (https://open.spotify.com/artist/1ba3ZqcFBo3tEdkzYgwD7M) - Fuse33 Makerspace Calgary pop up sh
Open YouTube sourceShows
Upcoming and archived performances
Confirmed upcoming dates plus recaps from past rooms and festivals.
Upcoming
Aug 28, 2026
Loophole Coffee Bar
Calgary, AB
Phreqed plays Loophole Coffee Bar with Staggar Band. More details and an official show poster are coming soon.
Past
Jul 30, 2026
Congress Coffee
Calgary, AB
Trial09 is a killer prog-rock band, with intricate guitar-and-bass interplay, powerful drumming, and great vocals. We loved sharing a bill with them at the fabulous Congress Coffee and were blown away by their musicianship, songwriting, and performance. Congress captured a board mix of the live set, so stay tuned; we hope to put a few of the best tracks on streaming. Thanks to Jordan Le Nguyen (@crook.zie) for the cool Polaroids.
Jul 26, 2026
Blox Arts Centre
Calgary, AB
The July 26 Black Pontiac show was killer. Phreqed opened with new material and select covers, and the crowd was jumping by mid-set to Bird Jam, especially when Mike dive-rolled into the audience. Cas followed with powerful, emotive compositions and great energy, before Black Pontiac delivered a headliner set that had the room jumping and singing along. We loved chatting with the band at their busy merch booth before and after the show. If you get a chance to see Black Pontiac live, do it! Thanks to Blox Arts Centre and BlondiePresents for putting it together, and to Jordan Le Nguyen (@crook.zie) for the great Polaroids.
Jul 16, 2026
Blox Arts Centre
Calgary, AB
Phreqed joined a host of great bands on the Rockin' 4 Dollars stage for the always-incredible community crowd. With the ShortwaveMP4 team in attendance, Phreqed shared a sneak preview of the new Okay Charles video before tearing through a short, fast set of alt-rock tracks.
Jul 11, 2026
Pizza Bob's Classic Pie
Calgary, AB
- Doors
- 8:00 PM
- Show
- 8:30 PM
Stagger, Blooper, and Phreqed took over Pizza Bob's on a Saturday night with a contingent of high-energy fans to raise funds for Made by Momma. The sets were so energetic that a snare was sacrificed to the punk gods, and the event raised more than $500 for the charity.
May 25, 2026
Roller Palace
Calgary, AB
Capturing the 1975 vibe of Okay Charles, Phreqed and a crowd of talented roller-skate enthusiasts went retro style to light up the Roller Palace. The crew from ShortwaveMP4 captured the action by strapping on roller skates and firing up the steady cam. Stay tuned as this video hits the streets later in July.
May 22, 2026
Rendezvous Pub
Edmonton, AB
- Show
- 7:00 PM
House of Pines, Phreqed, Parliament of Owls, and Judgemental brought four bands across psych rock, metal, heavier Phreqed cuts, folk rock, and a big metal finish. A fantastic crowd cheered Phreqed and the bands on all night. We'll be back for sure.
Press / Radio / Charts
Mentions timeline
Cool things phreqed is doing in the wild.
Jul 17, 2026
desire paths – Episode July 17, 2026
CJSW
CJSW's desire paths playlist for July 17, 2026 includes Phreqed's "Banana Bread".
Related media | Banana Bread
May 18, 2026
May 18, 2026: phreqed plays across Alberta this week!
CBC Calgary Eyeopener
CBC Calgary Eyeopener segment featuring Tori Morley, frontwoman of phreqed, discussing the band's Alberta shows during release week.
May 8, 2026
desire paths – Episode May 8, 2026
CJSW
CJSW's desire paths playlist for May 8, 2026 includes Phreqed's "Toy".
Apr 29, 2026
Local Singles – Episode April 29, 2026
CJSW
CJSW's Local Singles playlist for April 29, 2026 includes Tori Morley's "Rage Eh Little Bit".
Related media | Rage Eh Little Bit
Apr 27, 2026
Heart Zones
Amazon Music
Amazon Music lists Heart Zones by Tori Morley and Phreqed as a 12-track, 34-minute release dated April 27, 2026, including Okay Charles, Rage Eh Little Bit, Banana Bread, and other album tracks.
Related media
Apr 27, 2026
Eyebrow Highbrow
Spotify
Spotify catalogs Eyebrow Highbrow by Tori Morley and Phreqed on Heart Zones, adding another streaming source for the latest Phreqed material.
Related media | Eyebrow Highbrow
Photo Library
Recent galleries
Fans and the band getting PHREQED out in action, captured by local photographers and friends.
1 photos
2026-08-28 | Loophole Coffee Bar Calgary Staggar Band
Aug 28, 2026 | 2026-08-28__loophole_coffee_bar__calgary__staggar_band
26 photos
2026-07-30 | Congress Coffee Calgary TRIAL09 Phreqed
Jul 30, 2026 | 2026-07-30__congress_coffee__calgary__trial09_phreqed
Photographer: Jordan Le Nguyen (@crook.zie)
25 photos
2026-07-26 | Blox Arts Centre Calgary Black Pontiac Cas Jade Phreqed
Jul 26, 2026 | 2026-07-26__blox_arts_centre__calgary__black_pontiac_cas_jade_phreqed
Photographer: Jordan Le Nguyen (@crook.zie)
43 photos
2026-07-16 | Blox Arts Centre Calgary Rockin 4 Dollars
Jul 16, 2026 | 2026-07-16__blox_arts_centre__calgary__rockin_4_dollars
18 photos
2026-07-11 | Pizza Bobs Calgary Punks Love Their Moms
Jul 11, 2026 | 2026-07-11__pizza_bobs__calgary__punks_love_their_moms
44 photos
2026-05-25 | Roller Palace Calgary Okay Charles Video Shoot
May 25, 2026 | 2026-05-25__roller_palace__calgary__okay_charles_video_shoot