New album out now

phreqed: Heart Zones

Tori Morley, Malcolm Conat, Jerry Griffiths, and Mike Morley step into a full-band debut.

Heart Zones traces the jump from lockdown solo sketches into bass-driven funk, pop, and experimental rock - a record built around recovery, endurance, tempo, and maximum effort.

Explore Heart Zones Listen Live Dates

Release Focus

Heart Zones is live

Heart Zones is out now on Spotify, Apple Music, major streaming platforms, and newly remastered limited vinyl with better-balanced tracks.

Read the album story Buy vinyl

Next Show

Big show announcement coming soon

Calgary, AB | Nov 6, 2026

Friday, November 6, 2026: PHREQED WILL ESCAPE THE LAB. Stay tuned for details.

Tori Morley smiling onstage with her bass during a live performance.

Tori Morley seated with a green bass in studio.

Tori Morley laughing with a green bass in studio.

Close portrait of Tori Morley behind the neck of a green bass.

Tori Morley looking up along the neck of a green bass.

Listen

Releases, playlists, and latest tracks

Music to Phreq out to, with links to streaming platforms and embedded players for the latest drops.

Spotify

Apple Music

Videos

Local media vault

Videos we have picked up of phreqs in action!

Internal Video Archive

Jul 17, 2026

Heart Zones vinyl artwork tour

Calgary, AB

A close look at the Heart Zones sleeve and on-vinyl artwork.

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Jul 16, 2026

Phreqed live at Rockin' 4 Dollars — clip 1

Calgary, AB

Phreqed's fast alt-rock set at Rockin' 4 Dollars.

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Jul 16, 2026

Phreqed live at Rockin' 4 Dollars — clip 2

Calgary, AB

Phreqed's fast alt-rock set at Rockin' 4 Dollars.

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Jul 11, 2026

Phreqed live at Pizza Bob's — clip 1

Calgary, AB

Live performance from the Punks Love Their Moms fundraiser at Pizza Bob's.

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Jul 11, 2026

Phreqed live at Pizza Bob's — clip 2

Calgary, AB

Live performance from the Punks Love Their Moms fundraiser at Pizza Bob's.

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Apr 27, 2026

Heart Zones Released

Calgary, AB

Heart Zones Album Promotion

Runtime: 00:15

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Feb 6, 2026

These boots are made for walkin' (Live at Palomino)

Calgary, AB

Live performance highlight reel.

Runtime: 04:12

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YouTube Sources

Jun 1, 2026

Phreqed Covers Frank Zappa I'm The Slime - Edmonton Rendevouz Pub

A rendition of the fantastic I'm the Slime by Frank Zappa! The band has been working very hard on this one to get the music dialled in. We also wanted to amp up the performance of the track as well as it is incredibly relevant for the times we live in, the lyrics being prescient in terms of predicting the effects of the slime that oozes out of the internet... We really appreciate the ongoing help of @kurtmorgan9576 from Kurt Morgan Music (https://www.kurtmorgan.com) for the notes to help refin

Open YouTube source

May 11, 2026

Phreqed Banana Bread Music Video - In these uncertain times… there is still banana bread.

When the world is going bananas… Reconnect with your inner grandmother! Slow down. Take a breath. Bake something warm. Deep in the misty kitchens of destiny, phreqed featuring Tori Morley and Banana Man Dan returns with a simple reminder from a softer world: BANANA BREAD Warm. Homemade. Emotionally stabilizing. This animated Phreqed adventure is packed with comfort, carbs, questionable wisdom, and enough potassium to heal the modern soul. Side effects may include: * kitchen dancing * coz

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Mar 9, 2026

* phreqed * These Boots Are Made for Walking - Palomino

Cover of these Boots Are Made For Walking at the Palomino show! Featuring Tori Morley bass/Vocals, Malcolm Conat on Drums, Jerry Griffifths on lead and Mike Morley on rhythm guitar. This one is a fun one to play in a punked up style... #livemusic #liveband #yyclivemusic

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Dec 11, 2025

Have a very Disco Christmas! A disco Themed Xmas Tune for yer dancing feet...

Composed the night before the Arcurve Xmas party when all through the jam space, not a creature was crawling not even a Krampus. The stockings were hung by the server with care in hopes that Jay and the Mikes would soon be there.... Welcome to A Very Disco Christmas, the holiday song you didn’t know you needed and still might not fully understand. Tori Morley brings you a disco bassline chunkier than leftover fruitcake, wah-guitar so funky it may violate municipal noise bylaws, and festive l

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Dec 3, 2025

251201 Tori Morley Dirt Live Fear is Not Love

New Tori Morley Track - diRt performed live at Blox Art Center for the FearIsNotLove fundraiser for Calgary Women's Shelter. diRt is the first track released for the - celery project - album scheduled for release in March of 2026. “Dirt” is a song about washing the mind clean, breaking free from the stains we carry, and reconnecting with the earth when the world feels too heavy. Leaving your mind out in the rain… letting the rot wash away… replacing old thoughts with mud, leaves, sticks, and

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Oct 18, 2025

Classic Ice Cream - Spiders in my cone live Cut

Classic Ice Cream is about two guys who like a girl - and the fallout that happens when friendship melts down relationships. Think Neapolitan dropped on pavement in the hot sun crawling with ants. Get yer Classic Ice Cream on all streaming services! (https://open.spotify.com/artist/2UqTmM7nB7Jpn0GWeeMhMo) Cuts from TORI MORLEY live shows of Classic Ice Cream - Dickens Pub opening for Random Killing (https://open.spotify.com/artist/1ba3ZqcFBo3tEdkzYgwD7M) - Fuse33 Makerspace Calgary pop up sh

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Shows

Upcoming and archived performances

Confirmed upcoming dates plus recaps from past rooms and festivals.

Upcoming

Nov 6, 2026

Big show announcement coming soon

Calgary, AB

Friday, November 6, 2026: PHREQED WILL ESCAPE THE LAB. Stay tuned for details.

Past

Sep 26, 2026

Ranchmen's Club

Calgary, AB

Phreqed performed a private set at Calgary's Ranchmen's Club for a 30th wedding anniversary celebration.

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Open set

2026-09-26 | Ranchmens Club Calgary 30TH Anniversary

Img 1453 (Ranchmens Club Calgary 30TH Anniversary)

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Img 4015 (Ranchmens Club Calgary 30TH Anniversary)

Jul 30, 2026

Congress Coffee

Calgary, AB

Trial09 is a killer prog-rock band, with intricate guitar-and-bass interplay, powerful drumming, and great vocals. We loved sharing a bill with them at the fabulous Congress Coffee and were blown away by their musicianship, songwriting, and performance. Congress captured a board mix of the live set, so stay tuned; we hope to put a few of the best tracks on streaming. Thanks to Jordan Le Nguyen (@crook.zie) for the black-and-white film photographs and cool Polaroids.

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Open set

2026-07-30 | Congress Coffee Calgary TRIAL09 Phreqed

Band High Kick Bw (Congress Coffee Calgary TRIAL09 Phreqed)

Bandmates Performing Together Bw (Congress Coffee Calgary TRIAL09 Phreqed)

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Jul 26, 2026

Blox Arts Centre

Calgary, AB

The July 26 Black Pontiac show was killer. Phreqed opened with new material and select covers, and the crowd was jumping by mid-set to Bird Jam, especially when Mike dive-rolled into the audience. Cas followed with powerful, emotive compositions and great energy, before Black Pontiac delivered a headliner set that had the room jumping and singing along. We loved chatting with the band at their busy merch booth before and after the show. If you get a chance to see Black Pontiac live, do it! Thanks to Blox Arts Centre and BlondiePresents for putting it together, and to Jordan Le Nguyen (@crook.zie) for the black-and-white film photographs and great Polaroids.

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Open set

2026-07-26 | Blox Arts Centre Calgary Black Pontiac Cas Jade Phreqed

01 Black Pontiac Cas Jade Poster (Blox Arts Centre Calgary Black Pontiac Cas Jade Phreqed)

02 Phreqed Bass Energy (Blox Arts Centre Calgary Black Pontiac Cas Jade Phreqed)

Jul 16, 2026

Blox Arts Centre

Calgary, AB

Phreqed joined a host of great bands on the Rockin' 4 Dollars stage for the always-incredible community crowd. With the ShortwaveMP4 team in attendance, Phreqed shared a sneak preview of the new Okay Charles video before tearing through a short, fast set of alt-rock tracks.

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Open set

2026-07-16 | Blox Arts Centre Calgary Rockin 4 Dollars

A Film On Wheels Skate Openslide Starburst (Blox Arts Centre Calgary Rockin 4 Dollars)

IMG 0704 (Blox Arts Centre Calgary Rockin 4 Dollars)

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Jul 11, 2026

Pizza Bob's Classic Pie

Calgary, AB

Doors: 8:00 PM
Show: 8:30 PM

Stagger, Blooper, and Phreqed took over Pizza Bob's on a Saturday night with a contingent of high-energy fans to raise funds for Made by Momma. The sets were so energetic that a snare was sacrificed to the punk gods, and the event raised more than $500 for the charity.

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Open set

2026-07-11 | Pizza Bobs Calgary Punks Love Their Moms